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Shift: Let Go of Fear and Get Your Life in Gear epub download

by Jeffrey W. Hull PhD


In this riveting book, Dr. Jeffrey Hull presents his unique Life-Shifting method for coping with major life .

The aim: to learn how to shift out of the fearful thinking that accompanies each stage of change. Shift' got me interested because of the title and I was surprised to find a book filled with tools for actual change - it is actually working! & is about a direct, conscious experience of true change. Change has always fascinated me.

Goodreads helps you keep track of books you want to read. Start by marking Shift: Let Go of Fear and Get Your Life in Gear as Want to Read: Want to Read saving. Start by marking Shift: Let Go of Fear and Get Your Life in Gear as Want to Read: Want to Read savin. ant to Read.

Shift is a beautifully written, motivating book that certainly affected my life. I moved from THINKING about making a major shift, to DOING it. I have recommended this book to many friends.

Only Genuine Products. Shift is a beautifully written, motivating book that certainly affected my life. It's a life changer!" Mary Jane Fahey. Life-Shifting with Dr. J. 8 October 2013 ·. Hey India Peeps: I want to connect!

Hull, Jeffrey W. Publication date.

Hull, Jeffrey W. Books for People with Print Disabilities. Internet Archive Books. Uploaded by ttscribe21. hongkong on September 8, 2018. SIMILAR ITEMS (based on metadata). Terms of Service (last updated 12/31/2014).

Manufacturer: Lyons Press Release date: 1 April 2010 ISBN-10 : 0762756624 ISBN-13: 9780762756629. add. Separate tags with commas, spaces are allowed. Use tags to describe a product . for a movie Themes heist, drugs, kidnapping, coming of age Genre drama, parody, sci-fi, comedy Locations paris, submarine, new york.

For the past twenty plus years Dr. Jeffry Hull has been helping people shift . Let’s talk about the improvements we can make that help us be happy now. Jeffry Hull has been helping people shift out of pain and into possibility! Shift: Let Go of Fear and Get Your Life in Gear Thursday, March 24, 2011 on The Self Improvement Show VoiceAmerica - The Leader in Internet Media. We will discuss his work and his new book Shift: Let Go of Fear and Get Your Life in Gear.

Jeffery W. Hull, PhD. Shift Part I: Life –Shifting 10. Shift Part I: Life –Shifting 101. A Primer: Rules of the Road The Landscape of the Self The Dance of Change The Myth of the Symptom The Trouble with Happiness The Road Map of Change. Dr. Hull received his P. from Pacifica Graduate Institute in Santa Barbara, California, and holds an MBA (Phi Kappa Phi) from the University of Maryland and a Magna Cum Laude BA from Bowdoin College.

Jeffrey Hull, PhD. Director of Education and Business Development. Developing Leadership in Anesthesiology, Anesthesiology Journal, June 2013. Shift: Let Go of Fear and Get Your Life in Gear, Globe Pequot Press, 2010; Times of India, 2012. Recent Talks: Coaching the Post-Heroic Leader, Association for Talent Development (ATD), April 2015. Coaching Clients-and you-Through Fear, International Coach Federation, New England Chapter, April 2015. Complex Coaching Cases: What to do When the Stakes are High, International Coach Federation, New England Chapter, April 2015.

Shift: Let Go of Fear and Get Your Life in Gear by Jeffrey Hull. Biographies and Real-Life Case Studies of Business and Career Success. Burn Rate: How I Survived the Gold Rush Years on the Internet by Michael Wolff. U-TURN: What If You Woke Up One Morning and Realized You Were Living the Wrong Life? by Bruce Grierson. What Should I Do With My Life: The True Story of People Who Answered the Ultimate Question by Po Bronson. Leaving Microsoft To Change The World by John Wood. Masters of Enterprise by .

Shift is a practical, solution-oriented book that explains the six stages of a major life change and shows how to cope with the fear and anxiety that accompany these changes with do-able exercises and diagnostic quizzes. This six-step program combines Western psychological theory and Eastern ideas with the practicality of life coaching.

Shift: Let Go of Fear and Get Your Life in Gear epub download

ISBN13: 978-0762756629

ISBN: 0762756624

Author: Jeffrey W. Hull PhD

Category: Self-Help

Subcategory: Motivational

Language: English

Publisher: Lyons Press (April 1, 2010)

Pages: 304 pages

ePUB size: 1440 kb

FB2 size: 1882 kb

Rating: 4.9

Votes: 313

Other Formats: doc mbr docx lrf

Related to Shift: Let Go of Fear and Get Your Life in Gear ePub books

Jeyn
You have to love a book that manages to use the word asymptote in a non-mathematical context. "Shfit" by Jeff Hull, an executive coach and Jungian psychotherapist, pulls that off deftly in his description of the Asymptote of Joy (essentially, there is always more joy to be experienced).

There are many gems in this book. I personally loved the exercise where you hold an uncooked egg (helps you feel grounded and pay attention). There are substantive tests to take (are you a thinker, feeler or doer?), breezy stories to read of other people's life shifts (many examples so you'll see yourself somewhere), meaty psychological text (for those who like their research), and an overall poetic writing style (which keeps the book accessible to leisure readers like myself).

The subtitle of "Shfit" by Jeff Hull is Let Go of Fear and Get Your Life in Gear. Hull talks about the stages of change and gives inspiration but also practical suggestions of how to deal with the different stages. Mixing life and career examples makes the book relevant for different challenges. The exercises at the end of each chapter are a good reference and handy as you hit a new stage or challenge and need to refer back.

I highly recommend the book. Early in my career, I worked at a company that used Dr. Hull for executive coaching, so I had met him briefly over 10 years ago before reading the book. I was intrigued at the possibility that high quality executive coaching might be available to the masses. This book does not disappoint. It's engaging but substantive and with enough strategies that you want it for your personal and professional development reference shelf.
Jeyn
You have to love a book that manages to use the word asymptote in a non-mathematical context. "Shfit" by Jeff Hull, an executive coach and Jungian psychotherapist, pulls that off deftly in his description of the Asymptote of Joy (essentially, there is always more joy to be experienced).

There are many gems in this book. I personally loved the exercise where you hold an uncooked egg (helps you feel grounded and pay attention). There are substantive tests to take (are you a thinker, feeler or doer?), breezy stories to read of other people's life shifts (many examples so you'll see yourself somewhere), meaty psychological text (for those who like their research), and an overall poetic writing style (which keeps the book accessible to leisure readers like myself).

The subtitle of "Shfit" by Jeff Hull is Let Go of Fear and Get Your Life in Gear. Hull talks about the stages of change and gives inspiration but also practical suggestions of how to deal with the different stages. Mixing life and career examples makes the book relevant for different challenges. The exercises at the end of each chapter are a good reference and handy as you hit a new stage or challenge and need to refer back.

I highly recommend the book. Early in my career, I worked at a company that used Dr. Hull for executive coaching, so I had met him briefly over 10 years ago before reading the book. I was intrigued at the possibility that high quality executive coaching might be available to the masses. This book does not disappoint. It's engaging but substantive and with enough strategies that you want it for your personal and professional development reference shelf.
Perdana
Another self help book! Uplifting and entertaining, promising and educational, well illustrated and filled with inspiring examples the attractive volumes have only one small drawback. More often than not, nothing changes. `Shift' got me interested because of the title and I was surprised to find a book filled with tools for actual change - it is actually working!

`Shift' is about a direct, conscious experience of true change.
Change has always fascinated me. When I was a child I often heard: Nothing is certain but change. And yet, change is such a challenge for humans. Real change in the psyche is not an easy thing to achieve. I have observed many an example where despite intense long term therapy and/or medications, self help books, all sorts of collective efforts in seminars, groups and workshops nothing much at all changed due to ambivalence and avoidance patterns that keep the underpinnings of the undesirable behaviors alive and well and sabotage surface efforts to change. Self discipline and willpower are not always successful.

Yes, we do know the reasons why we have trouble changing. It is seductive to avoid change, to fool ourselves and others that things are different when in fact we do everything we can to hold on to what has served us in the past.

If ambivalence can be made aware and integrated change is indeed a possibility.
Dr. Hull tells us

"that our full physical, emotional and mental powers must be aligned and called forth in order to tackle your fears and dance with change. Nothing can be left out. Body, mind, heart have to be involved."

So how do we do that? In our ever faster spinning existences, where change forces us to adapt to new challenges of all sorts what tools do we have if not our experience of what has worked in the past?

Dr. Hull shows us in `Shift' how to "let go of outdated attachments to whom we think ourselves to be". "We are all made up" - he says.

Our personal narratives can be changed. In order to shift, to truly change, transform, transmute, alter, metamorphose cemented attitudes he shows us two step key shifts, which he calls `rupture' and `release'; `retreat' and `revival'.

Using `action steps' and quizzes, a road map of change gets created. Bringing forgotten "past up to date and out of the dark recesses of our lost memory" we have a chance to learn in `Shift' how to release attachments that no longer serve us.

In Part II of the book we get `Six Transformational Tools for Releasing Fear'. For me, all six tools worked. My favorite was Tool Six - Facing the Inner Demon.

Try it!
Perdana
Another self help book! Uplifting and entertaining, promising and educational, well illustrated and filled with inspiring examples the attractive volumes have only one small drawback. More often than not, nothing changes. `Shift' got me interested because of the title and I was surprised to find a book filled with tools for actual change - it is actually working!

`Shift' is about a direct, conscious experience of true change.
Change has always fascinated me. When I was a child I often heard: Nothing is certain but change. And yet, change is such a challenge for humans. Real change in the psyche is not an easy thing to achieve. I have observed many an example where despite intense long term therapy and/or medications, self help books, all sorts of collective efforts in seminars, groups and workshops nothing much at all changed due to ambivalence and avoidance patterns that keep the underpinnings of the undesirable behaviors alive and well and sabotage surface efforts to change. Self discipline and willpower are not always successful.

Yes, we do know the reasons why we have trouble changing. It is seductive to avoid change, to fool ourselves and others that things are different when in fact we do everything we can to hold on to what has served us in the past.

If ambivalence can be made aware and integrated change is indeed a possibility.
Dr. Hull tells us

"that our full physical, emotional and mental powers must be aligned and called forth in order to tackle your fears and dance with change. Nothing can be left out. Body, mind, heart have to be involved."

So how do we do that? In our ever faster spinning existences, where change forces us to adapt to new challenges of all sorts what tools do we have if not our experience of what has worked in the past?

Dr. Hull shows us in `Shift' how to "let go of outdated attachments to whom we think ourselves to be". "We are all made up" - he says.

Our personal narratives can be changed. In order to shift, to truly change, transform, transmute, alter, metamorphose cemented attitudes he shows us two step key shifts, which he calls `rupture' and `release'; `retreat' and `revival'.

Using `action steps' and quizzes, a road map of change gets created. Bringing forgotten "past up to date and out of the dark recesses of our lost memory" we have a chance to learn in `Shift' how to release attachments that no longer serve us.

In Part II of the book we get `Six Transformational Tools for Releasing Fear'. For me, all six tools worked. My favorite was Tool Six - Facing the Inner Demon.

Try it!
Onath
When faced with life shifting decisions or moments in our lives we feel overwhelmed and most often paralyzed with fear and anxiety. Friends and family seem to know what we "should" be doing and they self help books provide us with sound advice; "let go of fear" "be in the flow" "live in the present" "follow your bliss" .. this is all good but how do you do that? how do you figure out what you truly want in your file? and - more importantly - how to go about it when you are unsure and lost. That's where "SHIFT" comes in. With life story examples and a practical step by step approach Dr. Jeff Hull provides us the tools to identify our core issues as well as a broad array of life coaching exercises and practical, easy to use solutions to get unstuck and regain the confidence needed to tackle the challenges ahead. SHIFT is a very useful reference book for all us who need help facing the challenges of life. A book to read and re-read.
Onath
When faced with life shifting decisions or moments in our lives we feel overwhelmed and most often paralyzed with fear and anxiety. Friends and family seem to know what we "should" be doing and they self help books provide us with sound advice; "let go of fear" "be in the flow" "live in the present" "follow your bliss" .. this is all good but how do you do that? how do you figure out what you truly want in your file? and - more importantly - how to go about it when you are unsure and lost. That's where "SHIFT" comes in. With life story examples and a practical step by step approach Dr. Jeff Hull provides us the tools to identify our core issues as well as a broad array of life coaching exercises and practical, easy to use solutions to get unstuck and regain the confidence needed to tackle the challenges ahead. SHIFT is a very useful reference book for all us who need help facing the challenges of life. A book to read and re-read.
White gold
If you know of anyone who is excessively anxious, fearful and stressed out about the "merry-go-round" of work and life, give them this book to read. You might want to read it too, if that person just happens to be your partner. I found the author's practical tools for releasing the murky fears underlying anxiety, exceptionally useful for coaching individuals to get off the merry-go-round of their current work and life, but dont know how.
White gold
If you know of anyone who is excessively anxious, fearful and stressed out about the "merry-go-round" of work and life, give them this book to read. You might want to read it too, if that person just happens to be your partner. I found the author's practical tools for releasing the murky fears underlying anxiety, exceptionally useful for coaching individuals to get off the merry-go-round of their current work and life, but dont know how.
Quendant
Shift is a very powerful exploration into the fear that all of us experience in our lives that prevents us from reaching our dreams. Dr Hull has brilliantly dissected and provided a clear path through fear, that if followed as prescribed will unleash our infinite potential.

As a future life coach and healer Shift has helped me find the courage to transform my life and move forward towards my higher purpose. Shift will be required reading for anyone working with me as a life coach or in any other aspect of my healing practice. I highly recommend this powerful book, filled with wisdom to anyone who is afraid to move forward and wants to transform their lives.
Quendant
Shift is a very powerful exploration into the fear that all of us experience in our lives that prevents us from reaching our dreams. Dr Hull has brilliantly dissected and provided a clear path through fear, that if followed as prescribed will unleash our infinite potential.

As a future life coach and healer Shift has helped me find the courage to transform my life and move forward towards my higher purpose. Shift will be required reading for anyone working with me as a life coach or in any other aspect of my healing practice. I highly recommend this powerful book, filled with wisdom to anyone who is afraid to move forward and wants to transform their lives.