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Osteopathic Self-Treatment: Safe and Effective Self-Help Techniques for Relaxing Tense Muscles and Easing Pain epub download

by Leion Chaitow


A comprehensive range of easy-to-follow illustrated self-help osteopathic techniques designed to deal with common musculo-skeletal problems. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

A comprehensive range of easy-to-follow illustrated self-help osteopathic techniques designed to deal with common musculo-skeletal problems. To get the free app, enter your mobile phone number.

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Items related to Osteopathic Self-Treatment; Safe and Effective Self-help. Osteopathic Self-Treatment; Safe and Effective Self-help Techniques for Relaxing Tense Muscles and Easing Pain. ISBN 13: 9781858131436.

Osteopathic Self-Treatment : Safe and Effective Self-Help Techniques for Relaxing Tense Muscles. The methods concentrated on are known as Muscle Energy Technique and, but also explained is a variety of simple self-mobilization methods.

Osteopathic Self Treatment: Safe and Effective Self-help Techniques for Relaxing. Osteopathic Self-Treatment; Safe and Effective Self-help Techniques for Relaxin. Honoring Osteopathic Medicine & First Day Cover of its own stamp.

I bought my table to relax and help stretch out my spine because I spend so much time sitting all day long in front of. .

I bought my table to relax and help stretch out my spine because I spend so much time sitting all day long in front of a computer. In 1990, a British osteopath named Leon Chaitow published a book titled Osteopathic Self-Treatment: Safe and Effective Self-Help Techniques for Relaxing Tense Muscles and Easing Pain and I picked up a copy. I should've bought out the store.

Osteopathic self-treatment : (Chaitow Leon). Bibliographical information (record 179735). Publisher: Thorsons, ISBN: 0722514778.

A comprehensive range of easy-to-follow illustrated self-help osteopathic techniques designed to deal with common musculo-skeletal problems, and to maintain the body in good working order. The methods concentrated on are known as Muscle Energy Technique and Strain-Counterstrain, but also explained is a variety of simple self-mobilization methods.

Osteopathic Self-Treatment: Safe and Effective Self-Help Techniques for Relaxing Tense Muscles and Easing Pain epub download

ISBN13: 978-0722514771

ISBN: 0722514778

Author: Leion Chaitow

Category: Health and Fitness

Language: English

Publisher: Thorsons Pub (October 1, 1990)

Pages: 192 pages

ePUB size: 1474 kb

FB2 size: 1887 kb

Rating: 4.3

Votes: 635

Other Formats: mbr mobi lrf txt

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