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Adrien Arpel's Three Week CRASH Makeover/Shapeover Beauty Program epub download

by Gail Schneider,Adrien Arpel


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Adrien Arpel's Three week crash makeover/shapeover beauty program.

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Adrien Arpel-her cosmetics are sold in department stores-has a three-week program featuring regular exercise (jump rope, jogging) and a different daily focus (nails one day, hair another)

Adrien Arpel-her cosmetics are sold in department stores-has a three-week program featuring regular exercise (jump rope, jogging) and a different daily focus (nails one day, hair another). She also discusses in the usual says fashion a familiar variety of related subjects: skin and nail treatments, hair care and coloring (highly recommended), low-beef diets, and the mixed results of plastic surgery. Another aspirant in the beauty-book sweepstakes with no particular shine.

It had spa recipes, makeovers, an.

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Adrien Arpel's Three Week Makeover-Shapeover Beauty Program. Beauty tips and supplies.

Items related to Adrien Arpel's Three Week CRASH Makeover/Shapeover. Includes beauty tips for make-up, hair, skin, nails, facials, hair removal, hair color, dieting, exercise, plastic surgery, and so much more. Adrien Arpel; Ronnie Sue Ebenstein Adrien Arpel's Three Week CRASH Makeover/Shapeover Beauty Program. ISBN 13: 9780892560332. Adrien Arpel's Three Week CRASH Makeover/Shapeover Beauty Program. Adrien Arpel; Ronnie Sue Ebenstein.

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Adrien Arpel's Three Week CRASH Makeover/Shapeover Beauty Program is the fast-results, at-home program that takes you from so-so to stunning in 21 days. Includes beauty tips for make-up, hair, skin, nails, facials, hair removal, hair color, dieting, exercise, plastic surgery, and so much more.

Adrien Arpel's Three Week CRASH Makeover/Shapeover Beauty Program epub download

ISBN13: 978-0892560332

ISBN: 0892560339

Author: Gail Schneider,Adrien Arpel

Category: Health and Fitness

Subcategory: Beauty Grooming & Style

Language: English

Publisher: Rawson Associates; 1st edition (1977)

Pages: 242 pages

ePUB size: 1106 kb

FB2 size: 1217 kb

Rating: 4.4

Votes: 669

Other Formats: azw docx lrf lrf

Related to Adrien Arpel's Three Week CRASH Makeover/Shapeover Beauty Program ePub books

Malodora
There's no denying that Adrien Arpel knows her stuff, and this book demonstrates her knowledge. Granted, the information about cosmetic surgery is a little dated, as well as the styles in the before and after pictures. However, 90% of the tips and techniques in the book can still be used today.

The book contains a plethora of spa recipes using ingredients that you can readily buy in your grocery store or beauty supply shop. Besides providing the recipes, she also gives step-by-step directions on how to apply the treatments correctly.

One thing that I like about the book is she talks about the kook diets and gently discourages readers from following them by explaining the pros and cons of the diets, including stinky breath! She provides a well-balanced diet to follow for the three weeks *only* to help get rid of those last 10 pounds as well as some sensible exercises, although jogging may be a little hard for someone with bad knees.

What separates this book from other beauty books is she gives you a Health class 101 explanation on your skin, hair and nails. I think that this knowledge is helpful to explain why the ingredients in the treatments help the particular area.

Even though the cosmetic surgery information is dated (the book is over 30 years old and cosmetic surgery has changed), she does write an honest discussion about it. She doesn't make the reader feel guilty for wanting to get the procedures, yet she explains all the risks that are involved in those procedures so someone interested in a procedure can make an informed decision.

Besides being informative, Ms. Arpel's writing is FUN. When I was reading her book, I felt like I was being spoken to by a stylish, friendly mother or friend. I really enjoyed reading it.
Malodora
There's no denying that Adrien Arpel knows her stuff, and this book demonstrates her knowledge. Granted, the information about cosmetic surgery is a little dated, as well as the styles in the before and after pictures. However, 90% of the tips and techniques in the book can still be used today.

The book contains a plethora of spa recipes using ingredients that you can readily buy in your grocery store or beauty supply shop. Besides providing the recipes, she also gives step-by-step directions on how to apply the treatments correctly.

One thing that I like about the book is she talks about the kook diets and gently discourages readers from following them by explaining the pros and cons of the diets, including stinky breath! She provides a well-balanced diet to follow for the three weeks *only* to help get rid of those last 10 pounds as well as some sensible exercises, although jogging may be a little hard for someone with bad knees.

What separates this book from other beauty books is she gives you a Health class 101 explanation on your skin, hair and nails. I think that this knowledge is helpful to explain why the ingredients in the treatments help the particular area.

Even though the cosmetic surgery information is dated (the book is over 30 years old and cosmetic surgery has changed), she does write an honest discussion about it. She doesn't make the reader feel guilty for wanting to get the procedures, yet she explains all the risks that are involved in those procedures so someone interested in a procedure can make an informed decision.

Besides being informative, Ms. Arpel's writing is FUN. When I was reading her book, I felt like I was being spoken to by a stylish, friendly mother or friend. I really enjoyed reading it.
Fountain_tenderness
I collect vintage beauty books and found this old gem It was a little beat up but it sure brought back a lot of memories for me! A lot of this advice still stands true!
Fountain_tenderness
I collect vintage beauty books and found this old gem It was a little beat up but it sure brought back a lot of memories for me! A lot of this advice still stands true!
Tiainar
I had this book back in the 80's and loved a lot of the info, especially the facials. Was happy to find it again.
Tiainar
I had this book back in the 80's and loved a lot of the info, especially the facials. Was happy to find it again.
Mejora
So happy I found this, it is a replacement for my old, tattered, copy of Adrien's 3 week Makeover/Shapeover Program. My go to book for keeping in shape, looking good,and pampering myself, for nearly 35 years now.
Mejora
So happy I found this, it is a replacement for my old, tattered, copy of Adrien's 3 week Makeover/Shapeover Program. My go to book for keeping in shape, looking good,and pampering myself, for nearly 35 years now.
Breder
OK, but dated.
Breder
OK, but dated.